Hi,

​

My work comes from a deep desire to reconnect and be grounded; it embraces change, honors transformation, and calls for an exploration of what is beneath the surface. Rooted in creativity, it is fluid and takes many shapes: somatic awareness, writing, art, storytelling, embodied practices - always going in the same direction: deeper into ourselves.

​

While personal exploration is at the heart of change, there is no healing journey outside of community. Personal development and self-growth are only relevant when they nourish a better life with the people around us, whether it is our partner, child(ren), neighbors, colleagues, or strangers. 

​

I offer workshops and classes to develop our awareness, connect with the possibilities in our life journey, and strengthen communities around values rooted in growth and care.

​